
(ARA)
– If you’re one of the approximately 50 million Americans
moving this year, you probably don't want to spend a fortune
to get from point A to point B. With a little planning
ahead, it’s possible to execute a do-it-yourself move
without breaking the bank.
According to the U.S. Census Bureau, about 16 percent of all
moves are work-related -- moving to find a new job or to be
closer to a current job. Whatever your reason for moving,
you don’t have to pay a company to pack up your belongings
and transport them to your new home. Here are some easy ways
to move yourself and stay on budget:
*
If you need to rent a truck or trailer, especially if you
only have a few large items that can’t fit into your
vehicle, check out your local big box retail hardware store.
They often rent trucks and trailers by the hour at a
fraction of the cost of renting from a moving company.
* Collect free boxes from friends, family and from local
grocery and liquor stores. Save old newspapers to wrap
valuables in instead of purchasing expensive rolls of bubble
wrap.
* Plug in the refrigerator at your new place a day or two
ahead of time. Pack frozen and perishable foods in a cooler
with ice packs and unpack that food into your new fridge
first. Having your food melt or go bad means an additional,
and expensive, trip to the grocery store.
* Pick up change of address forms, free of charge, from the
post office. Request a free “welcome kit” from the local
chamber of commerce in your new community. These kits
contain valuable information and often include money saving
coupons for local businesses.
* Pack wisely and avoid filling boxes so much that they’re
too heavy for you to lift without help. You’ll get more done
with each person carrying their own box.
* Clear a path. Before you lift a load, make sure you’ve got
a clear path to your destination. You won’t be able to see
well or move obstacles out of your way once the load is in
your arms.
* Use the right tools for the job. Hand trucks can be rented
inexpensively and should be used to transport multiple boxes
at once or smaller items of furniture. Remember that hand
trucks are not good for moving items up or down stairs and
are difficult to maneuver around tight turns. For large
pieces of furniture, appliances, stairs and tight spaces,
try the Shoulder Dolly, an ergonomically designed, patented
harness system that allows users to lift with their legs and
safely pick up virtually any heavy or bulky item in the home
(www.ShoulderDolly.com).
Working in two-person teams, users simply strap into the
Shoulder Dolly, slip the carrying strap under the item to be
lifted, and then use their leg muscles to lift the weight.
By using your legs (your strongest muscles), the Shoulder
Dolly significantly decreases the strain and risk of injury
to your lower back, hands, biceps and forearms.
* Don’t end up in the hospital. When lifting a load, keep
your back straight and bend your knees. Keep your head up
and look straight ahead to ensure your back remains
perpendicular to the ground. Hold the object securely and
use the large, powerful leg muscles to lift the weight.
Avoid twisting or turning at the waist when lifting. Turn
your entire body by moving your hips first, which will force
your shoulders to stay in line.
Courtesy of ARAcontent